Despite being the US again this week I managed to get some pretty good training in. I managed a twenty miler on Tuesday before I went, a few miles on the treadmill to get the flight out of my legs on Wednesday night (about 1am GMT!) and 12 miles on a LifeCycle on Thursday morning.
This was then the first week of back to back rides on Saturday-Sunday, with 22 miles on Saturday followed by 34 on Sunday. Being away in Derby for the weekend allowed a change of scenery, with a circular route out to the town where I went to school on Saturday and an out and back into Derbyshire on Sunday.
We reach a milestone this coming weekend, with a 50 miler planned..!
NICU GRADUATE: Silvana Quinn Smith
7 years ago
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